Every year brings with it new things since people enjoy change in whatever interests they may have. And it’s no different in the fitness industry, where new workout routines and trends are always being introduced.
Here in this article you can read about all of the new trends in this industry for 2017 in Australia but it can also include any country. New workouts that include “squatting like a frog or jumping like a gorilla”. Oh wow!
This is from dailytelegraph.com.au